Friday, June 19, 2015

Dear Diary, Attending School with Allergies (take 2) and Quieting My Amygdala

Dear Diary (where the truth comes out),

I'm sure you know by now that I have decided to put my son back in school.  We tried this once before, during preschool, and I kinda freaked out and let my anxiety take control over the situation.

Maybe that's just my guilt talking.  Who knows....

Anyways, I have officially registered my son (who has food allergies to dairy, egg, peanut, tree nut, and garlic and has had two previous anaphylactic reactions) for second grade.  He's super excited, and I'm trying so very hard to NOT allow my anxiety to take control over the situation.

Part of the registration process is determining how many
books you can carry at once.  ;)

Thursday, June 18, 2015

Allergy-Friendly Campfire Recipes, #dairyfree #nutfree

Move over S'mores, there's a new campfire treat in town!  SunButter Apple Blossoms and SunButter Banana Boats are delicious, allergy-friendly, gluten-free, and a healthier alternative to an old favorite that you'll enjoy again and again.


SunButter Apple Blossoms - a nut free campfire treat

Tuesday, April 28, 2015

Single Serving Dairy-Free Ice "Cream" Cake

I love making single-serve items.  It's the perfect way to freeze items for later!  These delicious ice "cream" cakes are no exception.  They are dairy-free, soy-free, egg-free, wheat-free, gluten-free, nut-free, top8free, vegan, and so much healthier than the traditional ice cream cakes.  

Single Serve Dairy-Free Ice "Cream" Cake
Single Serve Dairy-Free Ice "Cream" Cake
EBL Food Allergies

Friday, April 24, 2015

Chicken Salad without Mayo Recipe #dairyfree #eggfree #soyfree #glutenfree


This Chicken Salad without Mayo Recipe is free of the top eight allergens and is the perfect way to use up that leftover chicken you have from last night's dinner!


#dairyfree #eggfree #soyfree chicken salad recipe
Allergy-Friendly Chicken Salad BLT
EBL Food Allergies

Monday, April 20, 2015

Mylan Headquarters for the 2014 Mylan Blogger Summit

Did I ever tell you about the time I was invited to Pennsylvania to Mylan Headquarters?  You know Mylan, the pharmaceutical company that makes EpiPen®.


Mylan Headquarters - Third Blogger Summit
Mylan Headquarters
2014 Mylan Blogger Summit
photo by: Elizabeth DiBurro
EBL Food Allergies

Wednesday, February 18, 2015

Microwave MUG Brownie

Do you ever get in the mood for a warm brownie but don't feel like baking an entire batch?  Maybe you don't even feel like using the oven?  Then this Microwave Mug Brownie recipe is just the thing for you!  I took it one step further and added pureed strawberries to the top.  YUM!
 

Allergy-Friendly Vegan MUG Brownie

Friday, February 6, 2015

#AllergyFriendly Easy Blueberry Muffins #recipe

Allergy-Friendly Vegan Blueberry Muffins
Allergy Friendly Blueberry Muffins


Muffins are a perfect snack to pack into a lunch box or to eat on your way out the door! This easy muffin recipe is vegan, allergy-friendly, dairy-free, soy-free, egg-free, nut-free, and can easily be gluten-free and wheat-free. That's why I make double, sometimes triple, batches of muffins and freeze them for later.  Today's flavor is blueberry because who doesn't like a good blueberry muffin?
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